Yoga LIVE

In Yoga Live we practice together from our own homes at a predetermined time.

Classes are offered for 30 minutes. Roll out of bed (or get ready for bed) and let’s practice yoga together!

How is this different than Yoga Online?

Yoga Online includes 8 professionally filmed 30-minute videos you have access to for 8 weeks.

Yoga LIVE is a scheduled class currently offered:

Friday Toning & Sculpting Yoga @ 5:30am

 

What is HIIT Yoga?

20 minutes of a challenge! 

 

Combine Yoga and Toning & Sculpting with timed high intensity exercises to increase your

heart rate, metabolic threshold, and to sweat.

I have always considered yoga a "work in", not a "work out", so, I have created this class to combine

the mindfulness of yoga with high intensity body movement. 

 

You will work hard. You will breathe. You will sweat. You will love it!

 

This class is only offered LIVE online. 

Roll out of bed and awaken.

NEW! 

All Live classes will be recorded. 

When you register for the session you will have access to these videos on the 

Holistic Pathways YouTube channel. Now you can practice when it's convenient for you. 

You can still practice live at 5:30am and/or 6:30am AND now at anytime during your week. 

Fine Print:

No one will see you, your house or whatever child or pet decides to join you.

You will be muted upon entering the class.

A link will be emailed for you to access our session.

Please be sure to complete the required Student Record Form before practicing the first class.

Ready to practice Yoga LIVE?

Click on the Book Online link and scroll down to find the class you wish to enroll in.

Private sessions also offered LIVE!
Specific health concerns?
Anxiety? Depression?
Aches and pains?
Need more relaxation in yoga or more vigor?
Varying work schedule?
Want better alignment in your poses or assistance with meditation?
Create your own private session LIVE where we can see one another and address
your needs--without leaving the comfort of your home.
Contact amanda@holisticpathways.com to schedule your session.

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